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Meal plan

ID: gyILKIGpPhACiSE

By guest

Generated on 2025-07-19 20:18:44

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 319.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!