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Meal plan


ID: qjW0hbmsyaozd_g
By guest
Generated on 2025-07-20 00:21:40

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Plum Cobbler
1 serving = 89.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Figgy Pistachio Snack
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!