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Meal plan

Regenerate
ID: bDn83SdV-5rolPc
By guest
Generated on 2025-11-14 17:43:51

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 56.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!