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Meal plan

Regenerate
ID: I2rVJvQ5MSmAcwU
By guest
Generated on 2025-07-20 22:26:22

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chilled Strawberry Soup
1 serving = 88.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 41.0 g
Let's cook it!