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Meal plan

Regenerate
ID: OJ8iX0LRX5xWQfo
By guest
Generated on 2025-11-12 07:26:01

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 70.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!