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Meal plan

Regenerate
ID: XjSzMhRhhh9AvEo
By guest
Generated on 2025-05-14 01:09:43

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 70.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!