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Meal plan

ID: hRu0gY3TG_YEHpE

By guest

Generated on 2025-07-20 13:54:26

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 175.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!