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Meal plan


ID: MBUqIhIAjVg7VIc
By guest
Generated on 2025-11-14 10:05:52

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 82.0 g
Energy: 111.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Savory Pancake Recipe
1 serving = 98.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!