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Meal plan


ID: FqswOryK-G7dzf8
By guest
Generated on 2025-07-20 11:37:27

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Flowers
1 serving = 63.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Prezel Hugs
1 serving = 74.0 g
Energy: 326.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!