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Meal plan


ID: pp1RpWc_m74BiuM
By guest
Generated on 2025-05-14 02:19:15

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Jeweled Lace Cookies
1 serving = 87.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Shortcake Muffins
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

Let's cook it!