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Meal plan


ID: nH7GIAc8X6ia1vA
By guest
Generated on 2025-07-20 00:27:54

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salmon Steak
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!