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Meal plan

ID: qwRD2gypRl1Jk3c

By guest

Generated on 2025-05-14 00:09:59

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!