Here is your personalized meal plan!
Meal plan
ID: voIONM7aTb3jxhE
By guest
Generated on 2025-11-12 15:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 85.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!