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Meal plan

Regenerate
ID: KMPdm2LH-GVNSSA
By guest
Generated on 2025-07-20 17:21:21

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Orange
1 serving = 61.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!