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Meal plan

ID: _52EM8vBJO0stcY

By guest

Generated on 2025-07-19 10:48:25

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rosmairi Oven Scones

1 serving = 60.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 70.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!