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Meal plan

ID: YkrnqPQ-xm5mzeU

By guest

Generated on 2025-07-19 21:27:37

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!