Here is your personalized meal plan!
Meal plan
ID: biv8vhE_v2FSqXA
By guest
Generated on 2025-05-14 02:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 72.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!