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Meal plan


ID: LP90N4kmysQGmvU
By guest
Generated on 2025-12-02 07:01:04

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Heavy Cream Substitute
1 serving = 91.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toffee Squares
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 37.0 g

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