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Meal plan

Regenerate
ID: R9VhtvUmyRhCSJM
By guest
Generated on 2025-11-14 23:14:41

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

122.0% (182.0/150.0 g)

Total fats

124.0% (74.0/60.0 g)

Lunch

Main course
Crockpot BBQ Chicken
1 serving = 562.0 g
Energy: 800.0 kcal
Protein: 90.0 g
Fat: 17.0 g
Sugar: 58.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 21.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chicken and Dumplings.
1 serving = 520.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 33.0 g
Sugar: 15.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 62.0 g
Energy: 166.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!