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Meal plan

Regenerate
ID: XlRFDa1Vrzi9RYM
By guest
Generated on 2024-09-27 07:21:20

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 77.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!