Here is your personalized meal plan!
Meal plan
ID: YGU33b5FeIKxpn0
By guest
Generated on 2025-11-14 07:34:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Breakfast Berry Twist
1 serving = 91.0 gEnergy:
222.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 65.0 gEnergy:
270.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!