Here is your personalized meal plan!
Meal plan
ID: L6_jYu40sJPyVwA
By guest
Generated on 2025-11-12 10:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Favorite Pizza Dough
1 serving = 333.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Pandowdy
1 serving = 98.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 97.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
45.0 g
Let's cook it!