Here is your personalized meal plan!
Meal plan
ID: EVa2r0pF5eVJ3Ok
By guest
Generated on 2025-07-20 00:20:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 84.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 59.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!