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Meal plan

ID: NjpiZht-tIwc1LU

By guest

Generated on 2025-07-20 10:21:16

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!