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Meal plan

Regenerate
ID: 49VNV8VY3z8qtco
By guest
Generated on 2025-11-14 00:12:52

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 74.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!