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Meal plan


ID: 2YD5XKxE8aVTwQM
By guest
Generated on 2025-07-20 09:08:59

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Maine Indian Pudding
1 serving = 84.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Honey barbecue chicken
1 serving = 73.0 g
Energy: 98.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g

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