Here is your personalized meal plan!
Meal plan
ID: CjE_E4aIaYnGalo
By guest
Generated on 2025-05-14 01:58:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Orange Cream Milkshake
1 serving = 65.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Rice Pancakes
1 serving = 57.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!