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Meal plan

ID: 7206IO6-Rj1_Tns

By guest

Generated on 2025-07-19 11:02:58

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 338.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!