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Meal plan


ID: uoNgWm6j7cN7-u0
By guest
Generated on 2025-05-14 03:34:40

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Coconut Mango Cream
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!