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Meal plan

Regenerate
ID: CFnKPzHbEprO9CE
By guest
Generated on 2025-07-19 19:36:43

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 89.0 g
Energy: 393.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 62.0 g
Let's cook it!