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Meal plan

ID: L_QSPTNFUjQBznw

By guest

Generated on 2025-11-14 10:45:04

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 64.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 63.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!