Here is your personalized meal plan!
Meal plan
ID: idAepAcqa7U52DY
By guest
Generated on 2025-07-19 13:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 99.0 gEnergy:
365.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
71.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Blackberry Shakes
1 serving = 58.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!