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Meal plan

Regenerate
ID: arxxHrq94VcuyZc
By guest
Generated on 2025-07-19 12:01:27

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fluffy Blueberry Pancakes
1 serving = 97.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 92.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!