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Meal plan

ID: PpUAnXFR9kfS_J0

By guest

Generated on 2025-11-12 01:55:56

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 104.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 319.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 65.0 g

Let's cook it!