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Meal plan


ID: SYXLvrVDCmjtQhQ
By guest
Generated on 2025-05-14 04:40:20

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Popping Cajun Popcorn
1 serving = 56.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Healthy Nutella
1 serving = 97.0 g
Energy: 391.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 89.0 g

Let's cook it!