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Meal plan

ID: 4n9VELowW2Bx-tw

By guest

Generated on 2025-07-20 14:02:08

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pineapple N Cream

1 serving = 98.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Toastie

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!