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Meal plan


ID: FBrXUlklxwiOWLk
By guest
Generated on 2025-07-19 09:56:23

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Chunk Scones
1 serving = 75.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cream Cheese Sorbet
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!