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Meal plan

ID: A2fSV9YoeGLGGc8

By guest

Generated on 2025-05-14 01:17:41

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 63.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!