Here is your personalized meal plan!
Meal plan
ID: s9kBEYDoD5NmC04
By guest
Generated on 2025-07-20 04:19:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Birthday Bones
1 serving = 59.0 gEnergy:
197.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 62.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!