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Meal plan

Regenerate
ID: 9zLPzznDzNCu3Bk
By guest
Generated on 2025-11-12 08:41:07

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

118.0% (178.0/150.0 g)

Total fats

139.0% (83.0/60.0 g)

Lunch

Main course
User Friendly Tapas
1 serving = 624.0 g
Energy: 800.0 kcal
Protein: 81.0 g
Fat: 35.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 76.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Satay
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 87.0 g
Fat: 35.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 55.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!