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Meal plan


ID: w-oQerpe-exe_x8
By guest
Generated on 2025-05-14 00:03:42

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Traditional English Muffins
1 serving = 65.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mini Blackberry Crumbles
1 serving = 73.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!