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Meal plan

ID: RlQfy2i8UtPfO-s

By guest

Generated on 2025-05-14 03:15:36

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 55.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 87.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!