Here is your personalized meal plan!
Meal plan
ID: fa-OO_du9Kz0HhU
By guest
Generated on 2025-07-20 10:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 63.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!