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Meal plan

ID: JoZQ_eJDX33NLpg

By guest

Generated on 2025-11-14 02:23:38

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!