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Meal plan

Regenerate
ID: DI6FRo8ACN8N7pU
By guest
Generated on 2025-07-20 04:54:18

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 61.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 79.0 g
Energy: 167.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!