Here is your personalized meal plan!
Meal plan
ID: N-7SD_DfQ0XhOmY
By guest
Generated on 2025-11-12 19:05:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Sugar Cookies
1 serving = 66.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Milk Shake
1 serving = 96.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!