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Meal plan


ID: eH5MRanXWUSRvEM
By guest
Generated on 2025-06-16 07:47:29

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Glazed Asparagus
1 serving = 62.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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