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Meal plan

Regenerate
ID: WYLmTzDwq8PLB-4
By guest
Generated on 2025-11-12 11:17:15

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 83.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!