Here is your personalized meal plan!
Meal plan
ID: qWVHbnpdmw3wf5U
By guest
Generated on 2025-11-12 05:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 65.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!