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Meal plan

ID: 47EiJRQe3q_1uYo

By guest

Generated on 2025-07-20 17:30:15

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!